Sweet Love Words

If I could reach up and hold a star for every time you've made me smile, the entire evening sky would be in the palm of my hand



Love is not finding someone to live with, It's finding someone you can't live without


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Some love lasts a lifetime. True love lasts forever



If love is great, and there are no greater things, then what I feel for you must be the greatest


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if loving you is wrong , then i don't want to be right



If loving you is a crime. I'd like to be jailed for my whole life, in your heart



0">If you have 1000 years of age, I just want to have 999 years and 364 days, so I never have to live a day without you


I Love thee, I love but thee. With a love that shall not die. Till the sun grows cold, and the stars grow old



0">The sun wouldn't be Red, the sea wouldn't be blue, the stars wouldn't be bright, I wouldn't be happy without you



My love for you is a journey. Starting at forever and ending at never



0">The more I give to thee, the more I have. For both are infinite



Without you my days are "Sadday,"Moanday, "Tearsday, "Wasteday, "Thirstday, "Fightday", and "Shatterday"


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It takes three seconds to say i love you three hours to explain it and a life time to prove it



the worst feeling is not being lonely . it's being forgotten by someone you could not forget



0">There is only two times i want to be with you - Now & Forever



I would cry million tears & walk a million miles just to be with you



0">It takes millions people to complete the world ... but it only takes you to complete mine


There r 12 month a year ... 30 days a month ... 7 day a week ... 24 hour a day 60 minutes an hour
but only one like you in a lifetime


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I love three things ! the sun , the moon and you ! the sun for the day , the moon for the night
and you forever

Smile

A smile is some thing beautiful
that spreads from cheek to cheek
It's seen by everyone you meet,
every time you speak.
You have probably never thought of
what just a smile can do.
Or how can affect those who come in touch with you.
Your smile can be exactly what another person needs
when they are having a bad day.
Your smile can do such mighty deeds.
A smile can be the medicine to help someone feel good.
It's healing powers have never been fully understood.
Don't question why.. just believe that you can do your part,
Flash that smile and you may find you have touched another's heart

Don't visit rich people

Reason why I never visit rich people !!

Question : "What would you like to have ..Fruit juice, Soda, Tea, Chocolate, Milo, or Coffee ?"

Answer: "tea please "

Question : " Ceylon tea, Herbal tea, Bush tea, Honey bush tea, Ice tea or green tea ?"

Answer : "Ceylon tea "

Question : "How would you like it ? black or white ?"

Answer: "white "

Question: "Milk, Whitener, or Condensed milk ?"

Answer: "With milk "

Question: "Goat milk, Camel milk or cow milk "

Answer: "With cow milk please .

Question: " Milk from Freeze land cow or Afrikaner cow ?"

Answer: " Um, I'll take it black . "

Question: " Would you like it with sweetener, sugar or honey ?"

Answer: "With sugar "

Question: " Beet sugar or cane sugar ?"

Answer: "Cane sugar "

Question:" White , brown or yellow sugar ?"

Answer: "Forget about tea just give me a glass of water instead ."

Question: "Mineral water or still water ? "

Answer: "Mineral water "

Question: "Flavored or non-flavored ?"

Answer: "I'll rather die of thirst

My Sweet Love

I love u when smile I love u when u cry .. I love u all the time and for u I will die I consider u my sweet heart don’t shock me and say this is a lie ... no matter what happen between us for get your lovely heart I will try . with everybody I am on the ground but with u I fly .
lets make this love truth and live like angels in sky . I want to be the one who say good morning and the one who say bye . I want to spend my whole life with u and say in front of the world I love u , I love and I love u with no shy

How do parents spoil their children

Raising good children is one of the best and most assured forms of investment if one thinks in commercial terms. One of the most pleasant things in the world is for the human being to see the fruits of his existence and the effects of his upbringing. He can see their positive effects upon the real world and upon real people, especially towards the end of his life. He sees that his role in life is nearly complete, so his children will start a new cycle towards perfection, the f! ruits of which will benefit him in the afterlife. There he awaits the slightest deed to tip the scales in his favor when the time of action is ended and the time of judgment has begun.

When the Holy Qur’an mentions how the Prophets (A) and others asked for righteous children, it describes them as a “gift”. The meaning of this is that the individual doesn’t ask Almighty God for this great blessing because he deserves it, but rather he wants God to grant him this favor. No matter how much he strives in raising his children well, he can’t guarantee success by his efforts alone. There are too many factors that are out of his control! What a great blessing it was for God to grant Abraham a son like Ishmael (A), or to grant Zacharia a son like John (A), or to Mary a son like Jesus (A)! It is highly recommended for us to call upon God to bless us with a child that will be a great benefit to Muslims in the future when there will be so few people to support th! e faith, for after all, Islam will become a stranger as it began!

The master of the family – whether one likes it or not – is really the head of the pyramid of upbringing. If the head is corrupted then the **** is corrupted. A child doesn’t know any guide in these early years except his parents. We can never consider parents to be showing off when they demonstrate good religious behavior in front of their children or to hide their disobedience especially if it is unexpected in order not to be disgraced in front of their children. It is truly unfortunate that when the child grows up he would feel a deep hatred for his parents which will lead him to neglect them both. He would even feel disgust for them because they are the cause of his corruption!

One of the most widespread mistakes parents make in raising their children is scolding the child to the point that he gets fed up. He would purposefully try and disobey them. The right approach is to give a positive alternative with every negative prohibition. The youth who lives with a spiritual and intellectual void will constantly try to fill that void. So the parents have to fill his time with what is good for him. For the child who likes to keep bad friends, the parents have to suggest good friends for him. For the grown child whose impulses push him to sin, we have to hasten to find him a spouse to “protect half his faith”, otherwise the parents would actually be participating in his sins, as is related in some of the hadiths.

Amongst the factors that lead to the corruption of children is the difference of opinion between the parents in the method of parenting. It is a big mistake for one of the parents to play the role of the pampering friend and the other to play the role of strict authoritarian. The child will naturally incline towards th! e first one and would therefore feel distant from the second. We have to balance between being too liberal and being too strict. Each of these two has its pluses and minuses, and every age has its own special requirements. We have to distinguish between the small mistake that doesn’t reach the point of sin – in that case we have merely to give advise – and the actual sin, in which case we have to draw a strict line. Otherwise the significance of sin would dissolve in the soul of the youngster so it would be easy for him to move from the smaller sins to the bigger ones, and from the bigger ones to tremendous ones!

If anyone could be considered a competitor to the parents, it would be the child’s friends. Closeness in age, common interests and desires, and the corrosive effects of media – all of these factors drive the child towards keeping bad f! riends by whom years of efforts and parenting are undone. It is strange that some parents pay such close attention to anything that would harm the child’s outward health. Some of them oven obsess over their child’s skin for example. The truth is, however, that they might even leave a bad friend to engrave the terms of corruption upon his soul. If the worshipper could see the truth of the matter, he would wish that he had never had children, as they would cause him misery in this life and suffering in the Hereafter.

It’s good for the father to remind himself that all the money he earned through years of hard jobs, would be for the account of his son. It’s logical to think of the one who would inherit all this money in one night, the night of his death, which he may use in moving from one pleasure to another, and forgets that his poor father is begging for one good dead he would send to his grave, to save him fro! m a painful torture.

It’s really strange to see that the growth of a seed into a fruitful tree needs knowledge a! nd years of specialization in agricultural engineering to grasp the secrets of the plants. So isn’t worthy to study how to raise the one who is like a part of the human being? Why don’t we, especially educated people, participate in this matter? How can we achieve ideal parenting without a minimum knowledge of the principles of this science, which deals with the most valuable thing in the existence: our own souls?!

Somebody's Me

You, do you remember me?

Like I remember you?

Do you spend your life

Going back in your mind to that time?

Because I, I walk the streets alone

I hate being on my own

And everyone can see that I really fell

And I'm going through hell

Thinking about you with somebody else

Somebody wants you

Somebody needs you

Somebody dreams about you every single night

Somebody can't breath without you, it's lonely

Somebody hopes someday you will see

That Somebody's Me [2x]

How, How could we go wrong

It was so good and now it's gone

And I pray at night that our paths will soon cross

And what we had isn't lost

Cause you're always right here in my thoughts

Somebody wants you

Somebody needs you

Somebody dreams about you every single night

Somebody can't breath without you, it's lonely

Somebody hopes someday you will see

That Somebody's Me [2x]

You'll always be in my life

Even if I'm not in your life

Because you're in my memory

You, will you remember me

And before you set me free

Oh listen please

Somebody wants you

Somebody needs you

Somebody dreams about you every single night

Somebody can't breath without you, it's lonely

Somebody hopes someday you will see

That Somebody's Me

Family= Father And Mother I Love You

I ran into a stranger as he passed by,
"Oh excuse me please" was my reply.

He said, "Please excuse me too;
I wasn't watching for you."

We were very polite, this stranger and I.
We went on our way and we said good-bye.

But at home a different story is told,
How we treat our loved ones, young and old.

Later that day, the evening meal,
My son stood beside me very still.

When I turned, I nearly knocked him down.
"Move out of the way," I said with a frown.

He walked away, his little heart broken.
I didn't realize how harshly I'd spoken.

While I lay awake in bed,
God's still small voice came to me and said,

"While dealing with a stranger,
common courtesy you use,
but the family you love, you seem to abuse.

Go and look on the kitchen floor,
You'll find some flowers there by the door.

Those are the flowers he brought for you.
He picked them himself: pink, yellow and blue.

He stood very quietly not to spoil the surprise,
you never saw the tears that filled his little eyes."

By this time, I felt very small,
And now my tears began to fall.

I quietly went and knelt by his bed;
"Wake up, little one, wake up," I said.

"Are these the flowers you picked for me?"
He smiled, "I found 'em, out by the tree.
I picked 'em because they're pretty like you.
I knew you'd like 'em, especially the blue."

I said, "Son, I'm very sorry for the way I acted today;
I shouldn't have yelled at you that way."
He said, "Oh, Mom, that's okay.
I love you anyway."

I said, "Son, I love you too,
and I do like the flowers, especially the blue."

FAMILY
Are you aware that if we died tomorrow, the company
that we are working for could easily replace us in a matter of days.
But the family we left behind will feel the loss
for the rest of their lives.

And come to think of it, we pour ourselves more
into work than into our own family,
an unwise investment indeed, don't you think?
So what is behind the story

5Things You Must Know About Sleep

You're tired. You could put your head down on a desk right now and fall asleep immediately. You went to bed late last night, had trouble falling asleep and woke up too early. And let's not kid ourselves: Tonight will be the same unless ... well, read on.

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This is the classic not-so-shut-eye experience of many Americans who think they are sleep-deprived and possibly need pills or other treatment to fix their insomnia, teeth grinding, jet lag, restless or jerky legs, snoring, sleepwalking and so forth.

Reality is quite different.

For instance, insomnia is said to be the most common sleep disorder, but these dissatisfying sleep experiences only get in the way of daily activities for 10 percent of us, according to the National Institutes of Health. And in almost half of those cases, the real underlying problem is illness (often mental) or the effects of a substance, like coffee or medication.

Here are five recent findings that might help you rest easier:

1. We sleep better than we think we do

For most of us, sleep deprivation is a myth. We're not zombies. The non-profit National Sleep Foundation (which takes money from the sleep-aid industry, including drug companies that make sleeping pills) says the average U.S. resident gets 7 hours a night and that's not enough, but a University of Maryland study earlier this year shows we typically get 8 hours and are doing fine. In fact, Americans get just as much sleep nowadays as they did 40 years ago, the study found.

2. We need less sleep as we age

We'll die without sleep. The details are sketchy, but research suggests it's a time when we restore vital biological processes and also sort and cement memories. Last year, the World Health Organization determined that nightshift work, which can lead to sleep troubles, is a probable human carcinogen. On the upside, the latest research suggests we need less of it as we get older.

3. You can sleep like a baby (or Thomas Edison)

Multiple, shorter sleep sessions nightly, rather than one long one, are an option. So-called polyphasic sleep is seen in babies, the elderly and other animals (and Thomas Edison reportedly slept this way). For the rest of us, it is more realistic and healthy to sleep at night as best we can and then take naps as needed. EEGs show that we are biphasic sleepers with two alertness dips - one at night time and one mid-day. So talk to HR about setting up a nap room, like they have for NASA's Phoenix mission team members.

4. Animals exhibit a range of sleep habits

The three-toed sloth sleeps 9.6 hours nightly. But newborn dolphins and killer whales can forgo sleeping for their entire first month. However, the latter extreme is not recommended for humans. We grow irritable and lose our ability to focus and make decisions after even one night of missed sleep, and that can lead to serious accidents driving and using other machinery.

5. Get used to being tired, hit the desk

The bottom line is that a good night's sleep is within the reach of most of us if we follow common-sense guidelines for sleep hygiene:

Go to bed at the same time nightly.

Set aside enough time to hit that golden 7 hours of sleep.

Refrain from caffeine, heavy or spicy foods, and alcohol and other optional medications that might keep you awake, four to six hours before bed-time.

Have a pre-sleep routine so you wind down before you hop in.

Block out distracting lights and noises.

Only engage in sleep and sex in bed (no TV-watching, reading or eating).

Exercise regularly but not right before bed.

Girls are like

Girls are like
apples on trees. The best
ones are at the top of the tree.
The boys don't want to reach for
the good ones because they are afraid
of falling and getting hurt. Instead, they
just get the rotten apples from the ground
that aren't as good, but easy. So the apples
at the top think something is wrong with
them, when in reality, they're amazing.
They just have to wait for the right
boy to come along, the one
who's brave enough
to climb
all the way
to the top
of the tree.

What would you do if you didnt have a friend?

Is someone that everyone needs
A friend
Is that special one
A friend
Is someone you tell EVERYTHING
A friend
Is someone you never lie to
A friend
Can be a boy or a girl
A friend
Is someone that is always their
A friend
Will always listen to you
A friend
Always has input to give
A friend
Will never leave you in the dust
A friend
Will help you through the thick and the thin
A friend
Will always stand by your side
A friend
Will never let you down
A friend
Is someone everyone needs

What would you do if you didnt have a friend?

Pearls of wisdom

Advice: If you want people to think well of you, don't speak well of yourself...

Appeciation: If you can't be grateful for what you have, be grateful for what you don't have...

Conscince: is the inner voice that warns us someone might be watching...

Consolation: We are not satisfied with being right, unless we can prove that the other is wrong...

Expereience: Next to knowing when to seize an opportunity, the most important thing is knowing when to forgo an advantage...

Future: Yesterday was our past; today is our future because tomorrow is unknown...

Chinese Idiom: Good things always follow the bad things

the real face of love poem

Love is like a small pen
If it’s done it won’t write again
Love is like a flower that you’ll like and adore
It’ll wilt and fade but it remain hard for u to ignore
Love is akin to a game of chess
It begins like the sweet first kiss
And ends like a mysterious miss
Love is like an unforgettable dream
It lights your time as a sunshine beam
You’ll open your eyes and it’ll dwell as a picture in a frame
Love is like a kindle that seems to cry
It burns itself like it counts each day
It doesn’t tell u where, how and why
Until it reaches its end and die
Love is like a stairs that lead u to the sky
It gives you wings and u feel u can fly
With every hard step u make, u pray
In the end, all your trials in vain and couldn’t reach the high

causes of obesity

There are many obese people around the world, and there are
many reasons why they are obese. The top reasons are stress, a lack of exercise, and unhealthy food.
First of all, one of the reasons is stress. Because all prices are
Increasing, things are becoming unaffordable. Also people are losing their jobs which make them sit near TV, and start eating popcorn.
The second reason is the majority of people don’t exercise
because they are either too lazy or they spend their time at their jobs, trying to earn money to raise their family. Even the technology is not helping us because people before used to ride bicycles to go from one place to another. But even riding a bicycle we can’t really see it because now almost everyone drives a car even to corner store that is 10 feet away from his/her home.
The final reason is the spreading of the fast food restaurants. For
example, McDonalds, Wendy’s, and Burger king all over. People now prefer to eat at these places and not their home which increases the obese people because the food is not healthy and it contains a big amount of fat and calories.
In conclusion, there are many obese people around the world,
and there are many reasons why they are obese. The top reasons are eating fast food, not exercising, and hewing a lot of stress in their life.

"Summary of "Two Blind Men and a Donkey

It is one act play that tells a story about two blind men who beg in a Frensh street infront of an inn called "The Green Dragon" . At first a man, who is a Comedian , passes close to them ; they ask him for charity ,but he tells them that he is poor like them.Then he askes about an inn where he can have good food; they guide him to" The Green Dragon" . Then comes a donkey, and they begin to practice their profession without knowing the identity of what stands before them; the donkey boots them by its legs and goes away . After that, comes

The donkey driver askes about his lost donkey . The blind men ask him for charity, he promises them with a reward if they guide him to find his donkey, they guide him , but the man deceives them and gives them nothing . All of them assumes that the other had taken the reward from the driver so they go to enter the inn and have a good dinner. The innkeeper gets them out after they have their dinner and discover that they have no money, he wants to call the police , but the comedian comes to calm him after he witnesses the whole trick. He decides to pay the innkeeper his money and play a trick on the driver or make him his great farce. The comedian takes the donkey after the driver ties it and enters the inn , to give it to the innkeeper as a recompense, he enters the donkey into the innkeepers stable, then the driver gets out of the inn to find his donkey becomes a man . The comedian makes him self instead of the donkey and brays , the driver wonders and asks the comedian what happens, he tells him a false story, the comedian says " Iam your donkey but in the past I was a man and my mother cursed me, hence God turned me into donkey , but now I come to be a man again" the driver believes him and leaves him to be afriend as a man. The two blind men come close to the comedian after the driver leaves and share him in braying, they thank him and he does the same because they guided him to the inn

Love & Time

Once upon a time there was an island where all the feelings lived*
happiness, sadness, knowledge, and all the others, including love.

One day it was announced to all of the feelings
that the island was going to sink to the bottom
of the ocean. So all the feelings prepared
their boats to leave.

Love was the only one that stayed. She wanted
to preserve the island paradise until the last
possible moment. When the island was almost
totally under, love decided it was time to leave.

She began looking for someone to ask for help. Just then
Richness was passing by in a grand boat. Love asked,
"*Richness, Can I come with you on your boat?"*

Richness answered, "*I'm sorry, but there is a lot of silver and gold
on my boat and there would be no room for you anywhere."*

Then Love decided to ask Vanity for help who was passing in a
beautiful vessel. Love cried out, "*Vanity, help me please."*

"*I can't help you"*, Vanity said, "*You are
all wet and will damage my beautiful boat."*

Next, Love saw Sadness passing. Love said,
"*Sadness, please let me go with you."*

Sadness answered, "*Love, I'm sorry but I just need to be alone now."*

Then, Love saw Happiness. love cried out,
"*Happiness, please take me with you."*
But Happiness was so over overjoyed
that he didn't hear Love calling to him.

Love began to cry. Then she heard a voice say, "*Come Love, I will take
you with me."* It was an elder. Love felt so blessed and overjoyed that
she forgot to ask the elder his name. When they arrived on land the
elder went on his way. Love realized how much she owed the elder.

Love then found Knowledge and asked. "*It was Time"*, Knowledge
answered. "*But why did Time help me when no one else would?"*,
Love asked. Knowledge smiled and with deep wisdom and
sincerity, answered, "*Because only Time is capable of
understanding how great Love is."*

Box of secrets

Nobody will know,believe me
That were are in love
Nobody will see
This passion into my eyes
I'll hide your secrets
Nobody will feel that whisper
I'll hide you in my blood
Even if time got longer
I'll keep you inside but
Keep pushing these limits
Let's steal some moments
Let's live it together
Let's write our touches
Day after day
Time after another
When we met alone
I felt belonging to your world
Everything I own
Is due to you
Believe me no one will know
I'll kept you in my heart
I love to see you around
And nobody knows us
I love it when we look
To each other with love
And nobody understands
What goes in our mind?
We touch and we say hi
You touch my heart
The time stop
I wish I can shout
Saying that I melt like ice
But baby don't be afraid
I'll hide your secrets
Inside that box... You will remain in my heart and nobody will know

this is our life and keep smiling

in tha park
where kids played
i stayed
i saw mothers who came with thier kids
they regard thier kids
i saw thier smile
when thier kids played

then i smile and believe that life is fine

i saw flowers with different colores
red , pink , yellow , black
yes , black
i saw black flowers
but .... when i saw all that colores of flowers
i found beautiful picture

then i smile and delieve that life is fine

i saw bees that came to flowers with alot of energy and activity
i saw birds that give food to thier kids

then i smile and believe that life is fine

i saw man who cuts grass
after a few dayes
he cames againe to do the same thing

i smile and believe that life is fine

i learned that in life

we can find people who stay behind us and encourage us .... like mothers that i saw in the park

we find many problems in life, but don`t desperate because our life will be more beautiful with these problems .... like the picture of flowers that i saw in the park

we work in jobes that we feel tired in, but don`t worry... we will find a good result at the end .... like bees and birds that i saw in the park

we find people who try to fail us .... they try to damage all thigs that we build, but we can be the best and built again ... like grass that i saw in the park

this is our life and keep smiling

Thoughts of love

More than what i wont...i didnt think
in any day..that i will find some
one like you..some one have
like your personality..you are
a great angle..i hope my simple words.
.can discriube you..i didnt
think that i will find some one like
you..some one know what does love
mean???you tought me that "love" is
a great felling...and "love" is not just
a word that we say it to each other
...no.."love" is everything..love is like the
bird..it really need to fly in "love sky"
love is the stronger weapon to kill the lonly fealings...

you tought me ..what does love mean

Bananas are very good for you

Bananas. Containing three natural sugars - sucrose, fructose and glucose combined with fiber, a banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.

But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.
Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana.
This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke

Brain Power: 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

Nerves: Bananas are high in B vitamins that help calm the nervous system.

Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady

Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft ****ure and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

Temperature control: Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

Seasonal = Affective Disorder (SAD): Bananas can help SAD sufferers because
they contain the natural mood enhancer tryptophan.

Smoking: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.

Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be balanced with the help of a high-potassium banana snack.

Strokes: According to research in "The New England Journal of Medicine, "eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!

The Magic of Love

Love is like magic
And it always will be
For love still remains
Life's sweet mystery
Love works in ways
That are wondrous and strange
And there's nothing in life
That love cannot change
Love can transform
The most commonplace
Into beauty and splendor
And sweetness and grace
Love is unselfish
Understanding and kind
For it sees with its heart
And not with its mind
Love is the answer
That everyone seeks
Love is the language
That every heart speaks
Love can't be bought
It is priceless and free
Love, like pure magic
Is life's sweet mystery

The Symphony of Desperated Heart"

A heart without a home
Without a country
Without the burdens of the pain
. And agony

===

A heart without those tingles

Those feelings of pity

Those frozen tears

Muffled screams

. Of death and calamity

===

A heart without a name

A nation or a place

Just wandering, with bits and pieces

Of everywhere

No real emotions, not a single sigh

And nobody to mourn it

.When it's in the sky

===

Just a roaming heart

With no history

With no soul , blackened by misery

Nothing at all

. Just a heart , not even with victory

***

" ' In the memory of the dead feelings , in a desperate heart' "

LoVe

When a GIRL is quiet ...

millions of things are running in her mind.



When a GIRL is not arguing ...
she is thinking deeply.

When a GIRL looks at u with eyes full

of questions ... she is wondering how
long you will be around.
When a GIRL answers ' I'm fine '

after a few seconds ... she is not at all
fine.
When a GIRL stares at you she is

wondering why you are lying.

When a GIRL lays on your chest ..

she is wishing for you to be hers forever.

When a GIRL wants to see you everyday...

she wants to be pampered.



When a GIRL says ' I love you ' ..

she means it.

When a GIRL says ' I miss you ' ....

no one in this world can miss you more than
that.


Life only comes around once make sure u

spend it with the right person ....
Find a guy .. who calls you beautiful instead

of hot.
who calls you back when you hang up on him.
who will stay awake just to watch you sleep.

Wait for the guy who ..... kisses
your forehead.

Who wants to show you off to the world

when you are in your sweats.
Who holds your hand in front of his friends.
Who is constantly reminding you of how

much he cares about you and how lucky he
is to have you.
Who turns to his friends and says, '

That's her!! '
If you open this you have to repost it,

guy or girl, or you will have bad luck
for the rest of your life!!!!!

If I don't get this back I guess your

not my friend. If you have a lot of love for
someone.
..copy and send this to your whole list.

In 5 minutes your true love will call or
message you.